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Magda Sajewicz Fessy

Magda Fessy

Zurich, Suisse

Author: Magda Fessy

The Diary of an (Ex?) Anxious Woman… or How I Stopped Googling My Symptoms at 3 a.m.

Woman lying in her bed at night, staring at her phone, overwhelmed by intrusive thoughts and mental agitation, illustrating the journal of a (ex?) anxious woman and nights of anxiety.

For years, I was a world champion at googling my symptoms at three in the morning. Naturally, Google always predicted the worst. This is where the story of how I stopped believing it begins.

Episode 1 – What if I’m Losing My Mind… or How I Discovered It Was “Only” Anxiety

Woman crying in panic, overwhelmed by fear, illustrating a panic attack in the journal of a (ex?) anxious woman.

I was convinced I was losing my mind. Spoiler: I wasn’t. It was “just” a panic attack. Although, at the time, it felt anything but harmless…

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