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Magda Sajewicz Fessy

Magda Fessy

Zurich, Suisse

Day: 22 September 2026

Chocolate, Zumba and Serotonin… or How I Learned to Boost Serotonin Naturally with Dance Moves and Chocolate Squares

Woman dancing in a fitness class, focused and determined, illustrating her effort to boost serotonin naturally.

My therapist suggested three things: exercise, chocolate, and sex. I chose two. In this episode, I share how a Zumba class became a small turning point in my journey through

Weisses Logo von MSF Coaching mit Kompass und Stern – Symbol für Klarheit, mentale Stärke und individuelle Begleitung.
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