The Diary of an (Ex?) Anxious Woman… or How I Stopped Googling My Symptoms at 3 a.m.

For years, I was a world champion at googling my symptoms at three in the morning. Naturally, Google always predicted the worst. This is where the story of how I stopped believing it begins.
Episode 1 – What if I’m Losing My Mind… or How I Discovered It Was “Only” Anxiety

I was convinced I was losing my mind. Spoiler: I wasn’t. It was “just” a panic attack. Although, at the time, it felt anything but harmless…