I’m Magda – in my forties, mother of two, passionately working in marketing – and a certified systemic coach & mental coach.
My path to coaching was not a plan, but a consequence of what I experienced myself:
In my early 30s, I had my first panic attacks. I was overwhelmed, exhausted – and lost inside.
For a long time, functioning was my strategy. But at some point, it simply didn’t work anymore.
Today, I am grateful that my body was louder than my mind back then.
Because that’s exactly where my inner journey began – back to myself.
I know what it feels like to define yourself by your job – and then lose it all.
After being laid off, I no longer knew who I was – without a task, without a title, without a function.
That hurt deeply. And it shook me awake.
Since then, I’ve spent a lot of energy freeing myself from inner pressure.
But I learned to change my thought patterns.
To recognize old programs – and to take new paths.
That’s exactly why I now support others.
Not because I read it in a textbook – but because I’ve lived it myself.
Three values guide my work – and my life:
Balance. Change. Joy of Life.
Balance does not mean for me always being in equilibrium – but knowing how to find my way back there.
It is my inner center in demanding times. And the space where everything is allowed to be.
Change is not a goal for me, but a natural process.
I know how powerful it can be – and how frightening.
That’s why I design coaching so that you feel safe to move.
Joy of life is not a permanent state. But it is possible – even after crises. It shows itself in small moments of clarity, connection, and lightness. And that is exactly what I wish for you too.
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